Acorus calamus - Acore calame
Acore, Acore odorant, Acore vrai, Jonc odorant, Roseau aromatique
Vivace (1m de haut par 1m de large).
Habitat
- Exposition
- Plein soleil
- Humidité
- Sol mouillé ou dans l'eau.
- Sol
- Tous sols.
- pH
- Sol acide ou calcaire
- Rusticité
- Zone 3
- Habitat originel
- Found in moist soils and shallow water in ditches, marshes, river edges and ponds[1, 100, 187, 244].
- Origine géographique
- Europe, Asia and N. America. Naturalized in Britain[17].
Dangers connus
- The fresh root can be poisonous [7].
- When using the plant medicinally, the isolated essential oil should not be used [165].
- The essential oil in the roots of some populations of this plant contains the compound asarone .
- This has tranquillising and antibiotic activity, but is also potentially toxic and carcinogenic [218, 238].
- It seems that these compounds are found in the triploid form of the species (found in Asia) whilst the diploid form (found in N. America and Siberia) is free of the compounds [218, 238].
- However, the root (but not the isolated essential oil) has been used in India for thousands of years without reports of cancer which suggests that using the whole herb is completely safe, though more research is needed [254].
Comestibilité
- The rhizome is candied and made into a sweetmeat [2, 4, 13, 55, 62, 115, 183].
- It can be peeled and washed to remove the bitterness and then eaten raw like a fruit [106, 179].
- It makes a palatable vegetable when roasted[192] and can also be used as a flavouring [61].
- Rich in starch, the root contains about 1% of an essential oil that is used as a food flavouring [1, 13, 57].
- The root also contains a bitter glycoside [179].
- Faites attention, voir les notes sur la toxicité .
- The dried and powdered rhizome has a spicy flavour and is used as a substitute for ginger, cinnamon and nutmeg [4, 55, 142, 177, 183].
- A pinch of the powdered rhizome is used as a flovouring in tea [272].
- The young and tender inflorescence is often eaten by children for its sweetness [4].
- Jeunes feuilles - cuites [55].
- The fresh leaves contain 0.078% oxalic acid [240].
- The leaves can be used to flavour custards in the same way as vanilla pods [244].
- The inner portion of young stems is eaten raw [62].
- It makes a very palatable salad [183].
Usages médicinaux
Abortif, Anodyne, Aphrodisiaque, Aromatique, Carminative, Diaphoretic, Emmenagogue, Fébrifuge, Hallucinogène, Homéopathique, Odontalgic, Sédative, Stimulant, Stomachic, Tonique, Vermifuge
- Sweet flag has a very long history of medicinal use in many herbal traditions .
- It is widely employed in modern herbal medicine as an aromatic stimulant and mild tonic [4].
- In Ayurveda it is highly valued as a rejuvenator for the brain and nervous system and as a remedy for digestive disorders [254].
- However, some care should be taken in its use since some forms of the plant might be carcinogenic - see the notes above on toxicity for more information .
- The root is anodyne, aphrodisiac, aromatic, carminative, diaphoretic, emmenagogue, expectorant, febrifuge, hallucinogenic, hypotensive, sedative, stimulant, stomachic, mildly tonic and vermifuge [4, 7, 9, 21, 147, 165, 213, 240, 279].
- It is used internally in the treatment of digestive complaints, bronchitis, sinusitis etc [238].
- It is said to have wonderfully tonic powers of stimulating and normalizing the appetite .
- In small doses it reduces stomach acidity whilst larger doses increase stomach secretions[254] and it is, therefore, recommended in the treatment of anorexia nervosa [244].
- However if the dose is too large it will cause nausea and vomiting [K].
- Sweet flag is also used externally to treat skin eruptions, rheumatic pains and neuralgia [238].
- An infusion of the root can bring about an abortion[213] whilst chewing the root alleviates toothache [213].
- It is a folk remedy for arthritis, cancer, convulsions, diarrhoea, dyspepsia, epilepsy etc .
- Chewing the root is said to kill the taste for tobacco [218].
- Roots 2 - 3 years old are used since older roots tend to become tough and hollow [4].
- They are harvested in late autumn or early spring and are dried for later use [4].
- The dry root loses 70% of its weight, but has an improved smell and taste [244].
- It does, however, deteriorate if stored for too long [244].
- Caution is advised on the use of this root, especially in the form of the distilled essential oil, since large doses can cause mild hallucinations [192].
- See also the notes above on toxicity .
- A homeopathic remedy is made from the roots [9].
- It is used in the treatment of flatulence, dyspepsia, anorexia and disorders of the gall bladder [9].
Autres usages
- The leaves are used in basket making or woven into mats [169].
- They have also been used as a thatch for roofs [4].
- An essential oil from the rhizome is used in perfumery and as a food flavouring [1, 13, 57].
- The oil is contained mainly in the outer skin of the root[245], it has a fragrance reminiscent of patchouli oil [192].
- The fresh roots yield about 1.5 - 3.5% essential oil, dried roots about 0.8% [4, 240].
- Some plants from Japan have yielded 5% essential oil [4].
- The essential oil is also an insect repellent and insecticide [218, 272].
- It is effective against houseflies [240].
- When added to rice being stored in granaries it has significantly reduced loss caused by insect damage because the oil in the root has sterilized the male rice weevils [244].
- An essential oil obtained from the leaves is used in perfumery and for making aromatic vinegars [245].
- The leaves and the root have a refreshing scent of cinnamon [245].
- All parts of plant can be dried and used to repel insects or to scent linen cupboards [8, 14, 61].
- They can also be burnt as an incense[14], whilst the whole plant was formerly used as a strewing herb [4, 14, 115, 238].
- The growing plant is said to repel mosquitoes [20, 201].
Culture
- Prefers growing in shallow water or in a very moist loamy soil [200].
- Nécessite une position ensoleillée [200].
- Prefers a pH in the range 5.5 to 7.5 .
- Plants are hardy to about -25°c [187].
- The sweet flag has a long history of use as a medicinal and culinary plant .
- It has been cultivated for this purpose but was more commonly allowed to naturalize and was then harvested from the wild .
- The plant seldom flowers or sets seed in Britain and never does so unless it is growing in water [4].
- It can spread quite freely at the roots however and soon becomes established .
Propagation
- Graines - Semez sous chassis dès qu'elles sont mûres .
- Stand the pot in about 3cm of water .
- Pot up young seedlings as soon as they are large enough to handle, keep them wet by standing the pots in shallow water and overwinter for the first year in a greenhouse or cold frame .
- Seed is rarely produced in Britain [4, 17].
- Division in spring just before growth starts [1].
- Very easy, it can be carried out successfully at any time in the growing season and can be planted direct into its permanent positions [K].
Calendrier
- En fleur
- 5 - 7
- Maturité des graines
- 7 - 8
Pollinisation
- Type de fleur
- Hermaphrodite (les fleurs ont des organes mâles et femelles)
- Auto-fertile
- Non
Divers
- Pollution
- Non
- Autres réferences
- [200]
Réferences
[1] RHS Dictionary of Plants plus Supplement. 1956 1951.
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaces in 1992 by a new dictionary (see [200]).
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaces in 1992 by a new dictionary (see [200]).
[2] Sturtevant's Edible Plants of the World. 1972.
Lots of entries, quite a lot of information in most entries and references.
Lots of entries, quite a lot of information in most entries and references.
[4] A Modern Herbal. 1984.
Not so modern (1930's?) but lots of information, mainly temperate plants.
Not so modern (1930's?) but lots of information, mainly temperate plants.
[7] Encyclopaedia of Medicinal Plants. 1984.
Covers plants growing in Europe. Also gives other interesting information on the plants. Good photographs.
Covers plants growing in Europe. Also gives other interesting information on the plants. Good photographs.
[8] Free for All. 1977.
Edible wild plants in Britain. Small booklet, nothing special.
Edible wild plants in Britain. Small booklet, nothing special.
[9] Edible and Medicinal Plants. 1981.
Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
[13] Hamlyn Encyclopaedia of Plants. 1975.
Very interesting reading, giving some details of plant uses and quite a lot of folk-lore.
Very interesting reading, giving some details of plant uses and quite a lot of folk-lore.
[14] Complete Guide to Herbs. 1979.
A good herbal.
A good herbal.
[17] Flora of the British Isles. 1962.
A very comprehensive flora, the standard reference book but it has no pictures.
A very comprehensive flora, the standard reference book but it has no pictures.
[20] Companion Planting for Successful Gardening. 1978.
Fairly good.
Fairly good.
[21] The Herb Book. 1983.
Lots of information tightly crammed into a fairly small book.
Lots of information tightly crammed into a fairly small book.
[55] Eat the Weeds. 1973.
Interesting reading.
Interesting reading.
[57] Plants for Man.
Fairly readable but not very comprehensive. Deals with plants from around the world.
Fairly readable but not very comprehensive. Deals with plants from around the world.
[61] A Dictionary of Plants Used by Man. 1974.
Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
[62] A Field Guide to N. American Edible Wild Plants. 1982.
Very readable.
Very readable.
[106] The Dictionary of Useful Plants. 1975.
Interesting reading but short on detail.
Interesting reading but short on detail.
[115] The Useful Plants of Great Britain.
Written about a hundred years ago, but still a very good guide to the useful plants of Britain.
Written about a hundred years ago, but still a very good guide to the useful plants of Britain.
[142] Plants Consumed by Man. 1975.
Readable but not very comprehensive.
Readable but not very comprehensive.
[147] A Barefoot Doctors Manual.
A very readable herbal from China, combining some modern methods with traditional chinese methods.
A very readable herbal from China, combining some modern methods with traditional chinese methods.
[165] The Dictionary of Modern Herbalism.
An excellent small herbal.
An excellent small herbal.
[169] A Weavers Garden.
Covers all aspects of growing your own clothes, from fibre plants to dyes.
Covers all aspects of growing your own clothes, from fibre plants to dyes.
[177] Plants for Human Consumption. 1984.
An excellent book for the dedicated. A comprehensive listing of latin names with a brief list of edible parts.
An excellent book for the dedicated. A comprehensive listing of latin names with a brief list of edible parts.
[179] Famine Foods of the Chiu-Huang Pen-ts'ao. 1977.
A translation of an ancient Chinese book on edible wild foods. Fascinating.
A translation of an ancient Chinese book on edible wild foods. Fascinating.
[183] Cornucopia - A Source Book of Edible Plants. 1990.
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
[187] Perennials Volumes 1 and 2. 1991.
Photographs of over 3,000 species and cultivars of ornamental plants together with brief cultivation notes, details of habitat etc.
Photographs of over 3,000 species and cultivars of ornamental plants together with brief cultivation notes, details of habitat etc.
[192] Narcotic Plants 1979.
A lot of details about the history, chemistry and use of narcotic plants, including hallucinogens, stimulants, inebriants and hypnotics.
A lot of details about the history, chemistry and use of narcotic plants, including hallucinogens, stimulants, inebriants and hypnotics.
[200] The New RHS Dictionary of Gardening. 1992. 1992.
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
[201] A - Z of Companion Planting. 1993.
A well produced and very readable book.
A well produced and very readable book.
[213] Earth Medicine, Earth Food. 1980.
A nice book to read though it is difficult to look up individual plants since the book is divided into separate sections dealing with the different medicinal uses plus a section on edible plants. Common names are used instead of botanical.
A nice book to read though it is difficult to look up individual plants since the book is divided into separate sections dealing with the different medicinal uses plus a section on edible plants. Common names are used instead of botanical.
[218] Medicinal Plants of China 1985.
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
[238] Encyclopaedia of Herbs and their Uses. 1995.
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
[240] Glossary of Indian Medicinal Plants (Including the Supplement). 1986.
Very terse details of medicinal uses of plants with a wide range of references and details of research into the plants chemistry. Not for the casual reader.
Very terse details of medicinal uses of plants with a wide range of references and details of research into the plants chemistry. Not for the casual reader.
[244] Herbs 1990.
Deals with all types of herbs including medicinal, culinary, scented and dye plants. Excellent photographs with quite good information on each plant.
Deals with all types of herbs including medicinal, culinary, scented and dye plants. Excellent photographs with quite good information on each plant.
[245] Scented Flora of the World. 1994.
An excellent, comprehensive book on scented plants giving a few other plant uses and brief cultivation details. There are no illustrations.
An excellent, comprehensive book on scented plants giving a few other plant uses and brief cultivation details. There are no illustrations.
[254] The Encyclopedia of Medicinal Plants 1996.
An excellent guide to over 500 of the more well known medicinal herbs from around the world.
An excellent guide to over 500 of the more well known medicinal herbs from around the world.
[272] Plants and People of Nepal 2002.
Excellent book, covering over 1,500 species of useful plants from Nepal together with information on the geography and peoples of Nepal. Good descriptions of the plants with terse notes on their uses.
Excellent book, covering over 1,500 species of useful plants from Nepal together with information on the geography and peoples of Nepal. Good descriptions of the plants with terse notes on their uses.
[279] Medicinal Plants in the Republic of Korea 1998.
An excellent book with terse details about the medicinal uses of the plants with references to scientific trials. All plants are described, illustrated and brief details of habitats given.
An excellent book with terse details about the medicinal uses of the plants with references to scientific trials. All plants are described, illustrated and brief details of habitats given.


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