Abelmoschus esculentus - Okra

Famille: Malvaceae, Genre: Abelmoschus
Annuelle (1m de haut).

Habitat

Exposition
Plein soleil
Humidité
Humidité moyenne.
Sol
Tous sols. Nécessite un sol drainant.
pH
Sol acide ou calcaire
Habitat originel
Inconnu à l'état vraiment sauvage.
Origine géographique
L'origine est obscure.

Dangers connus

  • The hairs on the seed pods can be an irritant to some people and gloves should be worn when harvesting .
  • These hairs can be easily removed by washing [200].

Comestibilité

  • Immature fruit - cooked on their own or added to soups etc [2, 27].
  • They can be used fresh or dried [183].
  • Mucilaginous[133], they are commonly used as a thickening for soups, stews and sauces [183].
  • The fruits are rich in pectin and are also a fair source of iron and calcium [240].
  • The fresh fruits contain 740 iu vitamin A [240].
  • The fruit should be harvested whilst young, older fruits soon become fibrous [133].
  • The fruit can be up to 20cm long [200].
  • Seed - cooked or ground into a meal and used in making bread or made into 'tofu' or 'tempeh' [183].
  • La graine torréfiée est un substitut de café [2, 27, 133].
  • Probably the best of the coffee substitutes [74].
  • The seed contains up to 22% of an edible oil [55, 74, 177, 183, 240].
  • The leaves, flower buds, flowers and calyces can be eaten cooked as greens [183].
  • The leaves can be dried, crushed into a powder and stored for later use [183].
  • They are also used as a flavouring [133].
  • Root - it is edible but very fibrous [144].
  • Mucilaginous, without very much flavour [144].

Usages médicinaux

  • The roots are very rich in mucilage, having a strongly demulcent action [4, 21].
  • They are said by some to be better than marsh mallow (Althaea officinalis) [4].
  • This mucilage can be used as a plasma replacement [240].
  • An infusion of the roots is used in the treatment of syphilis [240].
  • The juice of the roots is used externally in Nepal to treat cuts, wounds and boils [272].
  • The leaves furnish an emollient poultice [4, 21, 240].
  • A decoction of the immature capsules is demulcent, diuretic and emollient [240].
  • It is used in the treatment of catarrhal infections, ardor urinae, dysuria and gonorrhoea [240].
  • The seeds are antispasmodic, cordial and stimulant [240].
  • An infusion of the roasted seeds has sudorific properties [240].

Autres usages

  • A fibre obtained from the stems is used as a substitute for jute [57, 61, 74, 169].
  • It is also used in making paper and textiles [171].
  • The fibres are about 2.4mm long [189].
  • When used for paper the stems are harvested in late summer or autumn after the edible seedpods have been harvested, the leaves are removed and the stems are steamed until the fibres can be stripped off .
  • The fibres are cooked for 2 hours with lye and then put in a ball mill for 3 hours .
  • The paper is cream coloured [189].
  • A decoction of the root or of the seeds is used as a size for paper [178].

Culture

  • Prefers a well-drained humus rich fertile soil in full sun and a pH around 6 to 6.7[200] but it tolerates a wide range of soil types and pH from 5.5 to 8 [200].
  • It prefers a soil with a high potash content [264].
  • The plant requires a warm sunny position sheltered from winds [200].
  • It likes plenty of moisture, both in the soil and in the atmosphere [133].
  • Okra is commonly cultivated in warm temperate and tropical areas for its edible seedpod, there are many named varieties [183, 200].
  • Most cultivars require about 4 months from sowing before a crop is produced, though some early maturing varieties can produce a crop in 50 days in the tropics [264].
  • This species is not very hardy in Britain, it sometimes succeeds outdoors in hot summers but is really best grown in a greenhouse since it prefers daytime temperatures of 25°c or more [260].
  • Plants also dislike low night temperatures [133].
  • There are some early-maturing varieties that are more tolerant of cooler temperate conditions and these could be tried outdoors [200].
  • These include 'Clemson's Spineless', 'Emerald Spineless', 'Long Green' and 'Green Velvet' [200].
  • The flowers are much visited by bees but they may require syringing in order to improve fertilization when plants are grown in a greenhouse .
  • Plants resent being transplanted [133].

Propagation

  • Seed - sow early spring in a warm greenhouse .
  • The seed germinates in 27 days at 15°c or 6 days at 35°c [133].
  • When large enough to handle, prick them out into individual pots and plant them out after the last expected frosts [200].

Calendrier

En fleur
7 - 9

Pollinisation

Type de fleur
Hermaphrodite (les fleurs ont des organes mâles et femelles)
Auto-fertile
Non
Pollinisateurs
Abeilles

Divers

Pollution
Non
Autres réferences
[200]

Réferences

[2] Hedrick. U. P. Sturtevant's Edible Plants of the World. 1972.
Lots of entries, quite a lot of information in most entries and references.
[4] Grieve. A Modern Herbal. 1984.
Not so modern (1930's?) but lots of information, mainly temperate plants.
[21] Lust. J. The Herb Book. 1983.
Lots of information tightly crammed into a fairly small book.
[27] Vilmorin. A. The Vegetable Garden.
A reprint of a nineteenth century classic, giving details of vegetable varieties. Not really that informative though.
[55] Harris. B. C. Eat the Weeds. 1973.
Interesting reading.
[57] Schery. R. W. Plants for Man.
Fairly readable but not very comprehensive. Deals with plants from around the world.
[61] Usher. G. A Dictionary of Plants Used by Man. 1974.
Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
[74] Komarov. V. L. Flora of the USSR. 1968.
An immense (25 or more large volumes) and not yet completed translation of the Russian flora. Full of information on plant uses and habitats but heavy going for casual readers.
[133] Rice. G. (Editor) Growing from Seed. Volume 1. 1987.
Very readable magazine with lots of information on propagation.
[144] Cribb. A. B. and J. W. Wild Food in Australia. 1976.
A very good pocket guide.
[169] Buchanan. R. A Weavers Garden.
Covers all aspects of growing your own clothes, from fibre plants to dyes.
[171] Hill. A. F. Economic Botany. 1952.
Not very comprehensive, but it is quite readable and goes into some a bit of detail about the plants it does cover.
[177] Kunkel. G. Plants for Human Consumption. 1984.
An excellent book for the dedicated. A comprehensive listing of latin names with a brief list of edible parts.
[178] Stuart. Rev. G. A. Chinese Materia Medica.
A translation of an ancient Chinese herbal. Fascinating.
[183] Facciola. S. Cornucopia - A Source Book of Edible Plants. 1990.
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
[189] Bell. L. A. Plant Fibres for Papermaking. 1988.
A good practical section on how to make paper on a small scale plus details of about 75 species (quite a few of them tropical) that can be used.
[200] Huxley. A. The New RHS Dictionary of Gardening. 1992. 1992.
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
[240] Chopra. R. N., Nayar. S. L. and Chopra. I. C. Glossary of Indian Medicinal Plants (Including the Supplement). 1986.
Very terse details of medicinal uses of plants with a wide range of references and details of research into the plants chemistry. Not for the casual reader.
[260] Phillips. R. & Rix. M. Conservatory and Indoor Plants Volumes 1 & 2 1998.
Excellent photos of over 1,100 species and cultivars with habits and cultivation details plus a few plant uses. Many species are too tender for outdoors in Britain though there are many that can be grown outside.
[264] Phillips. R. & Rix. M. Vegetables 1995.
Excellent and easily read book with good information and an excellent collection of photos of vegetables from around the world, including many unusual species.
[272] Manandhar. N. P. Plants and People of Nepal 2002.
Excellent book, covering over 1,500 species of useful plants from Nepal together with information on the geography and peoples of Nepal. Good descriptions of the plants with terse notes on their uses.

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